A fat burning recipe is actually a part of healthy meals recipes and it is utmost easy, and at the same time yummy. The advantage of these recipes is besides being healthy, they eradicate the tension which overweight people go through during a weight-loss program. Here, we are presenting some such recipes. Even you can create such kinds of simple recipes creating your own combinations.
Our first delicacy is Mexican pizza. For its preparation, you will require whole wheat pitas, a teaspoon of oregano, 2-3 tablespoons of diced pineapple, a piece of cooked and crumbled turkey bacon, 1/3 cup of pre-cooked chicken breast, pasta sauce according to your choice, cup of low-fat mozzarella and pepper to taste. Firstly, preheat the oven to 425 C. While waiting for the oven to get heated, top the pitas with all the contents and then bake for 10 to 12 minutes. This pizza offers merely 410 kcal per piece and is extremely tasty.
Yet another yummy delicacy is a soup prepared from butternut squash and coconut milk. To make this, you will need 6 cups of peeled and cubed butternut squash, a small chopped onion, cup of sherry, white wine or rice vinegar, 1 can of coconut milk, 1 heaped tbsp of Thai green curry paste, 1 tbsp of peanut oil and 1 cup of chicken or vegetable broth. Cut all the veggies. Shallow fry onion till it is soft and transparent. Apply wine, rice vinegar or sherry to the pan and deglaze it. Add all the other things. Cook on a low flame till the squash becomes soft. Grind well to form a puree in a hand mixer, take out and enjoy. This fat burning recipe is one of the most mouthwatering healthy meals recipes and renders merely 188 kcal per serving.
Here is one more mouthwatering dish containing miscellaneous food items like fruits, veggies, eggs, and turkey bacon. All of them are fat decreasing food items and you can combine them to make a tasty recipe to satisfy your taste buds. The required ingredients are cup of sliced ripe avocado, 2 to 3 cups of spinach, an orange, 2 whole eggs, 3 egg whites, cup of salsa and 3 pieces of turkey bacon. To make it, take two different pans, one for preparing turkey bacon and other for cooking spinach with eggs. Till the turkey bacon cooks, keep spinach on flame and add eggs in it and stir well. Put oranges, some of the turkey bacon and avocado to the egg-spinach blend and after some time, turn the heat off and take it in a plate Garnish the top with salsa and add the all the other bacon and enjoy. It gives merely 510 kcal per serving.
And now, here is a recipe for those of you who like confectionary the most. It is a parfait of banana and chocolate. You will require 1 cup sugar-free, fat-free instant pudding mix, 2 tablespoons of shaved dark chocolate, a banana and 8 tablespoons of sugar-free cold whip. Make the pudding reading the instructions given on the pack and in two glasses make layers of banana, cold whip and pudding twice. Keep in the fridge to cool and while serving garnish the top with shaved chocolate and take the pleasure. This tasty parfait offers only 115 kcal per serving.
A balanced diet means getting the right types and amounts of foods and drinks You can make each fat burning recipes from these during the time of your campaign of trying healthy meals recipes. You will without doubt be entertained trying and eating them.
