Bench Press – from Techniques to MythsBy Chris RitchieJune 23, 20170 When it comes to muscle building, Bench press is the most common exercise. In every movie scene at gym, there…
Steroids, SARMs & PEDs Stanozolol (Winstrol): Uses, Effects, and Cutting Cycle BenefitsBy Chris RitchieJune 19, 20170 Stanozolol, widely recognized under the brand name Winstrol (oral) and Winstrol Depot (injectable), is one of the most popular anabolic…
Side Effects of SteroidsBy Chris RitchieJune 16, 20170 Anabolic steroids and growth hormone are very popular nowadays, but you should think again (and again and again) if you…
Antioxidants – Why Do We Need Them?By Chris RitchieJune 12, 20170 Antioxidants are capable of slowing or preventing the oxidation of other molecules (free radicals) that can seriously damage our health.…
5 Reasons Not To Use Lifting GlovesBy Chris RitchieJune 2, 20170 Many of us use lifting gloves to ”aid” us in the workouts. Well, they don’t really aid, in fact they…
