Year: 2017
Anabolic steroids and growth hormone are very popular nowadays, but you should think again (and again and again) if you…
Antioxidants are capable of slowing or preventing the oxidation of other molecules (free radicals) that can seriously damage our health.…
Many of us use lifting gloves to ”aid” us in the workouts. Well, they don’t really aid, in fact they…
We all know that vegetables contain vitamins and minerals. We also know that our bodies need them every day. But…
Tip #1Get out more of your muscles as you lift. Try to lift more explosively, to increase the testosterone synthesis.…
I bet you’ve already heard something about different body types, but do you know which one is yours? Why it’s…
Barbell curl is one of the top exercises for biceps. Performing this exercise you will definitely gain the following attributes…
Glutamine (also called L-Glutamine) is one of the most abundant amino acids in the human body. It plays a critical…
Here comes the summer, here comes the beach, here comes the night at sea side and yes – that romantic…
Lately, more people I know seem to be considering starting a cycle of juice (steroids). I usually laugh—not out of…