Close Menu

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    5 Compelling Reasons to Buy Enantat 400 Online in the USA

    June 16, 2024

    Exploring the Benefits of Dragon Pharma Semaglutide for Body Transformation

    June 13, 2024

    Buy Cheap Steroids Online – Know How It Does Make The Difference

    June 10, 2024
    Facebook X (Twitter) Instagram
    Facebook X (Twitter) Instagram Vimeo
    TPX Muscle
    Subscribe Login
    • Home
    • Features
      • Typography
      • Contact
      • View All On Demos
    • Typography
    • Buy Now
    TPX Muscle
    • Home
    • Buy Now
    Home » 5 Most Physically Demanding Sports
    muscle building

    5 Most Physically Demanding Sports

    Chris RitchieBy Chris RitchieApril 29, 2016No Comments2 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
    Share
    Facebook Twitter LinkedIn Pinterest Email

    The physicality of a sport involves the combination of endurance, strength, power, agility, flexibility and durability it requires to participate effectively in that sport.  There are many arguments for each sport and some require more of one of these factors than others.  Most sports are very physically demanding on the body and require a great amount of practice and routine to participate in.

    Some sports are more physically demanding than others; compare the sport of boxing to that of fishing as an example.

    Criteria to Determine the Most Physically Demanding Sports

    • Endurance in the ability to sustain a particular skill or action for long periods of time.
    • Strength in the ability to exert force.
    • Power in producing strength quickly
    • Agility in being able to quickly change direction.
    • Flexibility to perform a wide range of motion and stretch muscle groups.
    • Durability to withstand physical punishment over a sustained period of time.

    The 5 Most Physically Demanding Sports According to the Experts

    According to ESPN Page 2, 60 sports were evaluated by experts to determine which sports were the most demanding in all categories overall.

    1. Boxing
    2. Ice Hockey
    3. Football
    4. Basketball
    5. Wrestling

    Sixty sports overall were evaluated using many aspects of athleticism such as endurance, strength, power, speed, agility, flexibility, nerve, durability, hand eye coordination and analytic aptitude by a panel of experts assembled from sports scientists, academicians who study muscles and movements, athletes and journalists.

    Physical Training is Necessary for the 5 Most Physically Demanding Sports

    Athletes who participate in these physically demanding sports professionally require hours of conditioning each day.  They endure extreme punishments on their body each time they compete.  Muscle building, conditioning and strengthening are just the beginning of the training necessary to sustain the onslaught of abuse their body will endure with each competition.  A boxer must be able to not only exert force and power on his opponent but he be physically conditioned to accept it as well. 

    Wrestlers must be able to maintain exerted strength for long periods of time. Football and basketball players, whether they are offensive or defensive players, must be physically fit to be effective. Ice hockey players must be able to endure long periods and physical alterations without faltering.  All of these athletes and others require many years with many hours each day of practice and training to participate in these very physically demanding sports.

    Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
    Previous ArticleHow to Get More Muscle from Healthy Foods
    Next Article 5 Supplements to Assist with Muscle Build
    Chris Ritchie

    Related Posts

    5 Most Important Vitamins For Fitness

    May 29, 2017

    Body Types – Which One is Yours?

    May 22, 2017

    Blast Your Muscle For The Summer!

    May 12, 2017

    Compound Vs Isolation Exercises For Muscle Building

    May 6, 2017
    Leave A Reply Cancel Reply

    Demo
    Our Picks
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Don't Miss
    Health

    5 Compelling Reasons to Buy Enantat 400 Online in the USA

    By Chris RitchieJune 16, 20240

    In the world of bodybuilding and fitness, finding the right supplements can make all the…

    Exploring the Benefits of Dragon Pharma Semaglutide for Body Transformation

    June 13, 2024

    Buy Cheap Steroids Online – Know How It Does Make The Difference

    June 10, 2024

    Anabolic Eating

    September 27, 2019

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    About Us
    About Us

    Your source for the lifestyle news. This demo is crafted specifically to exhibit the use of the theme as a lifestyle site. Visit our main page for more demos.

    We're accepting new partnerships right now.

    Email Us: [email protected]
    Contact: +1-320-0123-451

    Our Picks
    New Comments
    • StephaniePumphrey on Butter Up Your Heart
    • Unknown on Ask Men’s Health
    • Cris Mic on Useful Stretching Exercises
    • andrea chiu on Muscle Minerals
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • Buy Now
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.

    Sign In or Register

    Welcome Back!

    Login to your account below.

    Lost password?