Blair’s Protein and LactoseBy andrew-custardMarch 6, 20130 The one carbohydrate which is essential to muscular growth is called lactose. For example a supplement called Blair’s protein contained…
Learn To Maintain Your WeightBy andrew-custardMarch 3, 20130 Keep your average calorie intake equal to your average calorie expenditure (take in as many as you burn). To find…
Fish Oil and Fat LevelsBy andrew-custardMarch 1, 20130 Taking fish oil supplements can lower your triglyceride level if it’s too high. One drawback is that fish oil supplements…
