Year: 2015
Foods said to burns calories, fact or fiction. Find out now! There’s an avalanche of information about obesity, diseases associated…
Losing Extra Weight After Baby Can Be Natural You just had a baby, but during your pregnancy you gained a…
Dieting Rarely Stabilizes Body Composition Dieting remains a popular choice for the uninformed when attempting to lose weight quickly. It’s…
Weighted Hula Hoops Offer a Fun Workout Hula hoops are probably best remembered as a popular children’s toy in the…
Efficient and Effective Workouts The website www.vibrationtraining.org claims the training method traces its’ roots back about 40 years to Russian…
A Yoga Student’s Opinion About the Swerve Studio Fitness Craze Physical trainers often recommend dance classes as a great way…
Fitter For The Future With Methods Of The PastKettlebells are not a new invention. They have a history with the…
The only Exercise and Nutritional Program You NeedVisit the exercise/nutritional section of any bookstore or fitness related portal on the…
System for explosive new performance in your favorite sport Plyometrics is the method of training which enhances explosive physical reaction…
Veteran Army trainer Guy Perreault of Seacoast Boot Camp Tells why Fitness boot camps are a phenomenon. Health clubs have…