Browsing: Health

If you’re a veteran bodybuilder or or a beginner it is pretty sure that you’ve heard about the supplements Creatine and Glutamine.…

This vitamin is well known to all. Its name, ascorbic acid, means no scurvy acid, stemming from the discovery that citrus fruits…

A new study has found a way to make the rush hour commute a little less stressful. The team at Royal…

How do I prepare my body if I want to start going on a water fast once a week? Whatever…

A Typical Workout Includes 24 Minutes Of Wasted Time Between Sets 1. 30 SECONDS TO GREATER GRIP STRENGTH If half…

Practicing “mindfulness meditation”, also called “integrative body-mind training”, that involves periods of intense focus and concentration is not just relaxing; it actually causes positive changes in the brain.…

If you want to keep your ticker on top form, try laying off the low-fat spread. According to one of…

Loss of appetite, clinically known as anorexia, means a reduced desire to eat. Anorexia can be confirmed if there is a weight…